Name: Peaceful Warrior Retreat: Spain 2026
Start: 2026-09-20T00:00:00.000Z
End: 2026-09-27T00:00:00.000Z
Location: Montefrio, Granada, Spain

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Susie &amp; Phil invite you to Pause &amp; Breathe with them in sunny Spain. We’ll be close to Montefrio, in the Granada region of Spain. Our retreat has the theme “Peaceful Warrior” encouraging participants to find their inner strength, their resilience, through a variety of practices. We’ll be releasing our peaceful warriors within - finding that balance between effort and rest. Our location is beautiful and peaceful, with both indoor and outdoor practice spaces and a private pool. It’s the perfect place to lose yourself, to switch off for the duration of the retreat - emerging at the end of the week transformed. The closest airport is Malaga - an easy one to get to for many.

Montefrio, Granada, Spain

Peaceful Warrior Retreat: Spain 2026

Pause & Breathe CIC

Accommodation

Vegetarian food provided - others on request

All food and drink

All teaching sessions

Session Equipment

We will let you know what flights we'll be on

Travel to Spain

Transfers will incur an additional cost, we can help you to arrange these

Transfers

Daytrips will be optional and will incur an additional cost

Daytrips

Pause and Breathe CIC is a not-for-profit organisation run by husband and wife Susie Hooper and Phil Blackburn. We are passionate about making wellbeing more accessible financially, as we believe everyone is entitled to access services to enable good mental, physical and emotional health.

One person in a shared room in the schoolhouse - this has shared bathrooms and is separate to the main house

Shared room in Schoolhouse

One person in a single room in the schoolhouse - this has shared bathrooms and is separate to the main house

Single Room in Schoolhouse

Single supplement - one person in main house - room is en-suite and has its own balcony

One Person in a Double Room

Two people in a double in main house - room is en-suite and has its own balcony

Two People in a Double

Susie &amp; Phil invite you to Pause &amp; Breathe with them in sunny Spain. We’ll be close to Montefrio, in the Granada region of Spain. Our retreat has the theme “Peaceful Warrior” encouraging participants to find their inner strength, their resilience, through a variety of practices. We’ll be releasing our peaceful warriors within - finding that balance between effort and rest. Our location is beautiful and peaceful, with both indoor and outdoor practice spaces and a private pool. It’s the perfect place to lose yourself, to switch off for the duration of the retreat - emerging at the end of the week transformed. The closest airport is Malaga - an easy one to get to for many.

About this trip

We plan to have time at the retreat centre, to unwind from the busyness of daily life before venturing out on any daytrips. Our sessions will include Mindfulness Meditation, Qi Gong, Chair Yoga, Yoga Nidra and Breathwork. These will be designed to help you find your inner warrior, but also to bring calm and peace. There will be free time, so that you can really unwind. Perhaps to use the pool, or do some of your own practice, or just to laze around and read. We will organise optional daytrips - one day to Granada which will include visiting the Alhambra. We may also visit the local town. Daytrips will incur an additional cost. There may also be the option to book in for a massage or Reiki treatment.

OUR OFFERINGS

The retreat runs from Sunday 20th September, until Sunday 27th September. Retreatants will book their own flights. However, we will let people know what flights we’ll be on so that (where possible) you can book to travel on the same one. The nearest airport is Malaga. For those arriving at the same / similar time we will be able to arrange a transfer for an additional charge. For those travelling at different times we can help with taxi transfers, which will cost more. All food is provided whilst on retreat. This will be vegetarian. If you have specific dietary requirements please do check before booking (vegan and gluten free can both be provided). We will be planning optional daytrips. One of these will be to Granada, taking in the Alhambra. Daytrips will incur additional costs.

THE DETAILS

I was only there for the day but I had a great time.  The schedule was clearly communicated and included lots of interesting activities, lunch was provided and very tasty, there were clear guidelines on what to expect for the day and I was well looked after.  I would recommend this to anyone who wishes to have a mixed schedule for the day or a few days while also trying something different in a fabulous location.  

Try Something New! Loch Monzievaird, Crieff

I am so glad you enjoyed the retreat Jane. It was lovely to meet you, and to rest with you! With a smile, Susie

A fantastic experience. I just needed to rest and find time to be peaceful. Susie and Kirsti looked after us all so well and a set of strangers quickly became friends. There was a lovely feeling of being looked after. I also learnt a lot, and realised the power of rest in all its forms.

The location was easy to get to from Edinburgh, the accommodation was great and the food - delicious!

Thank you for an all round lovely experience.

Retreating into Rest

Peaceful Warrior Retreat: Spain 2026 in Montefrio, Granada, Spain

Peaceful Warrior Retreat: Spain 2026

Peaceful Warrior Retreat: Spain 2026

About this trip

OUR OFFERINGS

THE DETAILS

What’s included

What’s not included

Available Packages

Who’s Going

Your Organizer

Reviews

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