Join us in a beautiful location just outside Crieff for a retreat that gives you opportunities to try new things. 

Susie & Phil from Pause & Breathe CIC are being joined by a variety of facilitators, for a whole range of activities. Perhaps you fancy learning how to make kimchi, or trying paddle-boarding. Maybe you'd like to learn how to start a fire, or how to whittle. Maybe you've never tried Qi Gong or been to a Sound Bath. Or how about a Full Moon drumming circle?

This retreat may at times take you out of your comfort zone - and that's OK! We'll all be learning new things together, in a tranquil location.

We're joined on retreat by:

Susie and Phil from Pause & Breathe - with Mindfulness, Qi Gong and Yoga Nidra

Morag from Sound Balance Scotland - with a Full Moon Drumming Circle and Sound Bath

John from Well Wild - with a nature walk, transient art session, fire lighting and whittling

Kirsti - Pause & Breathe Community Member - with learning to Crochet, and kimchi making